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Month: July 2019


Tips On Healthy Eating

– Breakfast is the most important .Those who skip breakfast or lunch have tendency of piling up supper hence contributing to overweight. – Balanced diet. ….


Psyllium Husk – The Magic Fibre

What is Psyllium Husk? Psyllium Husk is a type of water-soluble fiber from psyllium seeds.Fiber @ fiber is an important ingredient in the digestive and ….


Lets Jogging And Takes Vitamins

Done morning routine jogging with your sister at dawn. Climb up the hill. InshaaAllah after 20 years of age. Consistent with the best vitamins. Let’s ….


Declutter To Make You Happy

When people ask me. how can I be happy? It’s really hard to change the interior. This is Oppa. Let me explain. Every single thing ….