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Month: March 2021


How Far I Can Push ?

[MORNING SPIRIT MOTIVATION] How far I can push Ask yourself, to what extent do we want to be pushed or pushed ourselves to move forward? ….


Reality Check Financial

Yukon High School held their annual Reality Check this week! During the event, freshman students are assigned a random annual income before traveling to booths ….


Gain Weight Lunch

Weight loss vs. muscle gain meal ideas! Breakfast, Lunch, Snack and a Dinner idea Breakfast fat loss – 2 eggs + 2 egg whites, 1/4 ….


Lee Zii Jia Performance

Performance of a Champ. He was immense throughout the All England Championship this year. Never dropped a game, he had to drop the second game ….


Variation Water Levels

VARIATION IN WATER LEVELS#. TissuesLean tissues have higher fluid content than fat tissues.#. GenderMales have more lean tissue and more body fluids.#. AgeLean tissue is ….